Weigh In record (no journal entry) for 13 January 2010
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314.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2010:
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313 kcal
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Fat: 8.43g | Prot: 27.29g | Carb: 34.34g.
Dinner: Green String Beans, Roasted Potatoes with Garlic & Herb Sauce, Chicken Meat (Roasting). Snacks/Other: TLC Chewy Granola Bars - Peanut Peanut Butter. more...
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losing 1.0 lb a week
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shyonecs's weight history
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