Weigh In record (no journal entry) for 10 May 2016
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184.3 lb
Lost so far: 9.7 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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183 kcal
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Fat: 5.46g | Prot: 21.97g | Carb: 11.42g.
Breakfast: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Белый Город Молоко 2.5%, Кофе (из Молотых Зерен), Лента Молоко 365 Дней 2,5%, Кофе (из Молотых Зерен). more...
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losing 6.2 lb a week
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