Weigh In record (no journal entry) for 09 May 2016
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196.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2016:
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1654 kcal
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Fat: 91.70g | Prot: 48.74g | Carb: 186.75g.
Breakfast: Bananas, Dannon DanActive Immunity Probiotic Dairy Drink, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Publix Red Seedless Grapes, Dairy Fresh String Cheese, Healthy Choice Simply Cafe Steamers Meatball Marinara. Dinner: Pop Secret Movie Theater Butter Popcorn, Meatless Spinach Quiche. Snacks/Other: Wish-Bone Italian Salad Dressing, Calavo Avocado, Cucumber (with Peel). more...
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3046 kcal
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Activities & Exercise:
Showering - 20 minutes, Driving - 1 hour and 30 minutes, Working - 8 hours, Resting - 8 hours and 10 minutes, Sleeping - 6 hours. more...
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steady weight
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L7e7o6904's weight history
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