Weigh In record (no journal entry) for 09 May 2016
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213.5 lb
Lost so far: 35.5 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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396 kcal
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Fat: 27.03g | Prot: 21.90g | Carb: 14.24g.
Breakfast: Nulaid Egg Substitute, Trader Joe's Organic Virgin Coconut Oil, No Name Mixed Vegetables, Tea Unsweetened, Garlic, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk. more...
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gaining 17.5 lb a week
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