Nikki3506's Journal, 09 May 2016

I stayed at the same weight. I'm disappointed that I didn't lose weight yesterday.

111.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

---

1651 kcal

Fat: 64.13g | Prot: 55.46g | Carb: 216.13g.   Breakfast: Applesauce Unsweetened, Tea (Brewed), Orange Juice, Simply Potatoes Shredded Hash Browns, Village Inn 2 Egg Cheese Omelette. Lunch: Turkey Dark Meat, Hashed Brown Potatoes, Grape Juice, Spinach, Hummus. Dinner: Cheese, Unsweetened Iced Tea, In-N-Out French Fries. Snacks/Other: Coffee, Coffee with Sugar, Diana's Bananas Dark Chocolate Banana Babies, Matt's Cookies Fig Bars. more...

1381 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...