Michael-Anderson's Journal, 09 May 2016

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Weigh In record (no journal entry) for 09 May 2016

290.0 lb Lost so far: 13.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2016:

360 kcal

Fat: 1.33g | Prot: 4.40g | Carb: 92.27g. Breakfast: Bananas. more...

3471 kcal

Activities & Exercise: Vacuuming - 20 minutes, Driving - 30 minutes, Showering - 15 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...

gaining 0.4 lb a week

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Michael-Anderson's Journal, 09 May 2016

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Michael-Anderson's weight history