Weigh In record (no journal entry) for 09 May 2016
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2016:
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2361 kcal
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Fat: 80.63g | Prot: 120.42g | Carb: 292.75g.
Breakfast: Pamplemousse, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Bonne Maman Confiture Fraises, Heudebert Biscottes 6 Céréales, Lotus Speculoos (7,5g), Activia Saveur Vanille, Leader Price Haricots Blancs à la Tomate, Le Gaulois Escalope de Dinde, Tomates, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Bresse Bleu Bresse Bleu. Dinner: Etorki Fromage de Brebis, Bonne Maman Marmelade Oranges Amères, Lidl Pavé de Truite, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Pomme. Snacks/Other: Bugnes, Heudebert Biscottes 6 Céréales, Miel, Leroux Chicorée Nature. more...
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3057 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Shopping - 1 hour, Swimming (fast) - 1 hour and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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