Weigh In record (no journal entry) for 09 May 2016
|
220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2016:
|
808 kcal
|
Fat: 20.80g | Prot: 50.00g | Carb: 85.49g.
Breakfast: ham & cheese biscuit, Coffee with Cream and Sugar. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Kroger Beef Jerky. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kdaniellejohnson's weight history
|