Weigh In record (no journal entry) for 09 May 2016
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132.4 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2016:
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1416 kcal
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Fat: 74.99g | Prot: 96.92g | Carb: 43.90g.
Breakfast: Great Value No Calorie Sweetener (Made with Sucralose), Vanilla Extract, Fresh Express Baby Spinach, Hershey's Natural Unsweetened Cocoa, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frigo Light Mozzarella Cheese Stick, Salt, Country Crock Butter with Calcium, Boiled Egg, Hormel Sliced Pepperoni, Barbecue Flavor Pork Skins. Dinner: Franzia White Zinfandel, Minced Garlic, Olive Oil, Sea Salt, Zucchini, Wal-Mart Pork Loin Boneless Center Cut Chops, Food Club Shaved Parmesan Cheese. more...
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2014 kcal
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Activities & Exercise:
Elliptical - 42 minutes, Resting - 9 hours and 48 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 30 minutes. more...
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gaining 5.6 lb a week
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