Weigh In record (no journal entry) for 18 November 2011
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227.0 lb
Lost so far: 9.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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868 kcal
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Fat: 20.24g | Prot: 41.71g | Carb: 131.14g.
Breakfast: Ham, Egg & Cheese. Lunch: Chicken Enchilada Suiza. Dinner: zucchini, lean cuisine meatloaf. Snacks/Other: Apples. more...
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losing 7.0 lb a week
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monicajklein's weight history
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