Weigh In record (no journal entry) for 18 November 2011
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271.5 lb
Lost so far: 32.5 lb.
Still to go: 141.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 November 2011:
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735 kcal
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Fat: 64.31g | Prot: 32.51g | Carb: 5.43g.
Breakfast: shredded cheddar cheese kroger, splenda, folgers coffee, heavy whipping cream krogers, hickory smoked bacon, scrambled eggs. more...
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losing 10.5 lb a week
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