Weigh In record (no journal entry) for 09 May 2016
|
205.9 lb
Lost so far: 25.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2016:
|
1490 kcal
|
Fat: 63.38g | Prot: 69.60g | Carb: 103.79g.
Breakfast: Йогурт Домашний, Каша Овсяная, Вода. Lunch: Овощи Гриль, Шампиньоны Гриль, Хлеб Черный, Водка, Верес Кабачковая Икра, Шашлык из Свинины, Вода, Салат с Зеленью и Овощным Ассорти. Dinner: Чай Несладкий, Вода, Торт. more...
|
|
2285 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexyuri's weight history
|