Weigh In record (no journal entry) for 09 May 2016
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118.2 lb
Lost so far: 5.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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654 kcal
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Fat: 19.98g | Prot: 41.56g | Carb: 81.34g.
Breakfast: Storck Knoppers Mini, Milbona Skyr Erdbeere, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Alnatura Bio Reiswaffeln mit Honig. Lunch: Storck Knoppers Mini, Alnatura Bio Reiswaffeln mit Honig, Milbona Leichter Körniger Frischkäse, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Snacks/Other: Ja! Schoko Zuckerreduziert Müsli-Riegel, Сыр Пармезан (Твердый), Зеленая Фасоль. more...
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gaining 1.3 lb a week
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