Weigh In record (no journal entry) for 08 May 2016
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244.2 lb
Lost so far: 50.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2016:
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2571 kcal
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Fat: 117.78g | Prot: 93.86g | Carb: 290.65g.
Breakfast: Pop Secret Movie Theater Butter Popcorn. Lunch: Lemonade, Gelato, Corky's Bar-B-Q Pork Ribs, Kroger Hot Dog Buns, Ball Park Beef Frank, Luna Luna Bar - Lemon Zest. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. more...
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3024 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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