pjdereadt's Journal, 08 May 2016

230.2 lb Lost so far: 35.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1578 kcal

Fat: 48.99g | Prot: 90.54g | Carb: 201.06g.   Breakfast: Milk (Nonfat with Added Vitamin A), Yoplait Light Fat Free Yogurt - Red Raspberry. Lunch: DiGiorno Cinnamon Sticks, Lettuce, Cherry Tomatoes, Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Dinner: Chicken Breast. Snacks/Other: Reese's Peanut Butter Cup Minis, Bing Cherries, Great Value Pineapple Chunks. more...

2779 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...