right-now-or-never's Journal, 08 May 2016

Weigh In record (no journal entry) for 08 May 2016
126.8 lb Lost so far: 56.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 May 2016:
1643 kcal Fat: 132.56g | Prot: 90.96g | Carb: 43.86g.   Breakfast: one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. Lunch: LouAna Pure Coconut Oil, Coffee and Chicory, Heavy Cream, Butter (Salted). Dinner: Lamb, Bland Farms Vidalia Sweet Onion. Snacks/Other: Baby Carrots, Kraft Pepper Jack Cheese, electrolyte replacement, Nature's Place natures place chicken thighs boneless skinless, one minute muffin, Laughing Cow Original Creamy Swiss Wedges, Almonds. more...
steady weight



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