Weigh In record (no journal entry) for 08 May 2016
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187.6 lb
Lost so far: 2.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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975 kcal
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Fat: 36.52g | Prot: 27.66g | Carb: 111.01g.
Breakfast: Avocado, Silver Hills Little Big Bread, Coffee, Half and Half Cream. Lunch: Maynards Wine Gums. Dinner: Chardonnay Wine, Taco Salad. Snacks/Other: Carnation Rich and Creamy Hot Chocolate. more...
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losing 0.5 lb a week
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