Weigh In record (no journal entry) for 08 May 2016
|
217.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2016:
|
337 kcal
|
Fat: 10.10g | Prot: 22.75g | Carb: 41.02g.
Breakfast: Old El Paso Thick n' Chunky Salsa - Hot, Bacon, Toasted Whole Wheat Bread (Commercial), Cooked Egg White. Snacks/Other: Fiber One Chocolate Chunk Cookie. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justinwillis1's weight history
|