paupey's Journal, 08 May 2016

175.2 lb Lost so far: 14.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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310 kcal

Fat: 14.66g | Prot: 19.18g | Carb: 23.86g.   Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. more...

2603 kcal

Activities & Exercise: Housework - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...