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BittenKittenX
Journal
08 May 16
BittenKittenX's Journal, 08 May 2016
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Weigh In record (no journal entry) for 08 May 2016
173.6 lb
Lost so far:
26.2 lb
.
Still to go:
33.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2016:
2224 kcal
Fat: 78.09g | Prot: 162.12g | Carb: 216.34g.
Breakfast:
Denny's Eggs in A Basket.
Lunch:
Kellogg's Froot Loops (Box).
Dinner:
Rice-A-Roni Rice Pilaf, Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade).
more...
2290 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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