Weigh In record (no journal entry) for 08 May 2016
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114.6 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2016:
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1977 kcal
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Fat: 70.47g | Prot: 65.59g | Carb: 268.37g.
Breakfast: Serek Śmietankowy do Smarowania, Bułka Kajzerka. Lunch: Ania Baton Grunchy Owsiany, Wędzony Łosoś, Wasa Pieczywo Lekkie Żytnie. Dinner: Zupa Ogórkowa. Snacks/Other: Góralki Wafelek Czekoladowy, Nesquik Płatki Nesquik, Mleko z 2% Tłuszczu, Kawa (w Proszku o Smaku Cappuccino, Rozpuszczalna, z Dodatkiem Cukru). more...
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1321 kcal
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Activities & Exercise:
Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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