Weigh In record (no journal entry) for 08 May 2016
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191.6 lb
Lost so far: 62.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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1080 kcal
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Fat: 63.23g | Prot: 38.47g | Carb: 90.16g.
Breakfast: Thomas' Original English Muffins, Baked Egg. Lunch: Buffalo Wild Wings French Fries, Buffalo Wild Wings Boneless Wings (4). Dinner: Fried Breaded or Battered Yellow or Green Summer Squash, Beef Meatballs. Snacks/Other: Butter Pound Cake. more...
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gaining 4.2 lb a week
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