Weigh In record (no journal entry) for 08 May 2016
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182.1 lb
Lost so far: 11.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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1642 kcal
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Fat: 107.50g | Prot: 94.36g | Carb: 147.23g.
Breakfast: Milsani Kondensmilch 10%, Kaffee Creme, Norma Roggenbrötchen, Honig, Meine Metzgerei Fleischkäse Fein, Aldi Streichfein Gesalzen, Alnatura Hausmacher Leberwurst, Bioland Süßer Brotaufstrich, Erdbeeren mit Rhabarber, Oranna's Naturprodukte, Aldi Süssli. Dinner: Bratwurst, Wiesenhof Hähnchen Unterschenkel. more...
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steady weight
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