Weigh In record (no journal entry) for 07 May 2016
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120.0 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2016:
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1886 kcal
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Fat: 75.86g | Prot: 93.52g | Carb: 212.94g.
Breakfast: Whole Foods Market Organic Chocolate Truffles. Lunch: Spinach, Bell Peppers, Cucumber (with Peel), Mushrooms, Private Selection Black Forest Ham, Kroger Fat Free Cottage Cheese, Food Club Dark Sweet Cherries. Dinner: Flavorganics Organic French Vanilla Syrup, Powdered Sugar, Silk Pure Almond Milk - Unsweetened Original, Starbucks Espresso Shot, Trader Joe's Blood Oranges, Whole Foods Market Turkey Chili with White Beans. Snacks/Other: Hostess Donettes Crunch Mini Donuts, Starbucks Double Chocolate Brownie, Pizza Hut Beef Taco Pizza, Braised Tenderloin Pork, Plain French Toast Sticks, Potato Salad, Genghis Grill Roasted Tomato Sauce, Ralphs Pepperjack Cheese. more...
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1326 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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