BlackButterfly615's Journal, 17 November 2011

Gained a bit, but back om track!

153.8 lb Lost so far: 16.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Breakfast: Bananas. more...

2947 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 8 minutes, Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 52 minutes, Desk Work - 8 hours. more...