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Body Fat 7.6
Muscle 43.7
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151.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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827 kcal
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Fat: 43.90g | Prot: 49.10g | Carb: 60.50g.
Breakfast: Olive Garden Chicken & Shrimp Carbonara. Lunch: Panda Express Chow Mein, Panda Express Grilled Teriyaki Chicken. more...
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steady weight
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