smileandshine's Journal, 07 May 2016

Weigh In record (no journal entry) for 07 May 2016
149.0 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2016:
350 kcal Fat: 9.03g | Prot: 14.36g | Carb: 53.92g.   Breakfast: BC Mermelada de Durazno, Multigrain Bread, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee (Instant). Snacks/Other: Gallo Oblea de Arroz. more...
gaining 5.7 lb a week

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