Weigh In record (no journal entry) for 07 May 2016
|
191.0 lb
Lost so far: 63.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2016:
|
727 kcal
|
Fat: 33.92g | Prot: 25.03g | Carb: 77.78g.
Breakfast: Savannah Classics Original Hushpuppies, Nature's Own White Wheat Bread, Egg. Lunch: Potato French Fries, Fried Battered Catfish. Snacks/Other: Reese's Peanut Butter Cup, Honeycrisp Apples. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mj1014's weight history
|