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rprielipp
Journal
07 May 16
rprielipp's Journal, 07 May 2016
rprielipp's Profile
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Weigh In record (no journal entry) for 07 May 2016
196.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2016:
2605 kcal
Fat: 135.87g | Prot: 57.75g | Carb: 298.00g.
Breakfast:
Hungry Jack Pancake & Waffle Mix - Extra Light & Fluffy (Add Milk), Aunt Jemima Butter Lite Syrup, Country Crock Shedd's Spread (Butter).
Lunch:
McDonalds McDonald's Chicken McChicken, McDonald's French Fries (Large), McDonald's Chicken McNuggets (10 Pieces).
Dinner:
Great Value Ripple Cut Potato Chips, Ball Park Beef Frank, Publix Hotdog Buns.
Snacks/Other:
Magnum Chocolate Infinity, Kroger Chocolate Frosted Mini Cake Donuts.
more...
3015 kcal
Activities & Exercise:
Mowing Lawn - 2 hours and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours.
more...
losing 0.3 lb a week
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