Weigh In record (no journal entry) for 07 May 2016
|
190.4 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2016:
|
2331 kcal
|
Fat: 113.11g | Prot: 93.21g | Carb: 233.81g.
Breakfast: Whaou! Crêpes Chocolat, Café, Auchan Pain de Mie sans Croûte, Lait, Sucre, Beurre. Lunch: Ketchup, Odyssée Nuggets de Poisson, Coca-Cola Coca-Cola Zéro (Canette), Auchan Carottes Râpées, Fenouil, Uncle Ben's Riz Express à la Méditerranéenne. Dinner: Fraisier, Riz Basmati (Cuit), Betteraves, Huile d'Olive, Merguez, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Banane. more...
|
|
3187 kcal
|
Activities & Exercise:
Running - 8/mph - 30 minutes, Sitting - 14 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
talel94's weight history
|