Weigh In record (no journal entry) for 07 May 2016
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154.4 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 May 2016:
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827 kcal
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Fat: 27.01g | Prot: 27.57g | Carb: 113.70g.
Breakfast: Liddells Lactose Free Milk, Weet-Bix Weet-Bix, Coffee with Milk. Lunch: Milk, Blueberry Muffins, Woolworths Fetta & Spinach Mini Quiche. more...
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gaining 1.1 lb a week
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