Weigh In record (no journal entry) for 17 November 2011
|
199.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 November 2011:
|
1912 kcal
|
Fat: 79.25g | Prot: 95.04g | Carb: 175.25g.
Breakfast: Strawberries, Banana, Raisin Instant Oatmeal, Butter, Whole Milk. Lunch: Scallop, Ahi Tuna, Kobe Cheeseburger, French Fries, Butter, Whole Wheat Bread, Red Wine. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
we350z's weight history
|