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Holding steady at 115 lbs as i experiment with reintroducing more carbs into my diet. Going to start working out 3 days a week, and running 3 days a week andtone myself up..
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115.0 lb
Lost so far: 10.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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517 kcal
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Fat: 25.50g | Prot: 7.75g | Carb: 64.50g.
Lunch: Yehuda Tehina Imported from Israel, Daphne's Greek Cafe Dolmas. Snacks/Other: Coca-Cola Mexican Coke. more...
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steady weight
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