Weigh In record (no journal entry) for 06 May 2016
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146.0 lb
Lost so far: 19.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1011 kcal
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Fat: 69.84g | Prot: 48.27g | Carb: 47.44g.
Breakfast: 365 Organic Coconut Milk, Garden of Life Raw Protein Vanilla, Calavo Avocado, Blackberries. Lunch: Onion Rings (Breaded and Fried), Blue Cheese, Wal-Mart Ground Beef Chuck 80/20. more...
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losing 1.0 lb a week
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jnichols10's weight history
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