Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DrBHenderson
Journal
06 May 16
DrBHenderson's Journal, 06 May 2016
DrBHenderson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2016
155.0 lb
Lost so far:
33.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2016:
1576 kcal
Fat: 43.08g | Prot: 36.69g | Carb: 292.47g.
Breakfast:
Nature Valley Sweet & Salty Granola Bars - Peanut, Fiber One Chewy Bars - Oats & Chocolate.
Lunch:
Pretzel Bagel, Poppy Seed Bagel.
Snacks/Other:
Nature Valley Sweet & Salty Granola Bars - Peanut, Fiber One Chewy Bars - Oats & Caramel.
more...
2987 kcal
Activities & Exercise:
17K row (Concept2 erg) - 1 hour and 39 minutes, Sleeping - 7 hours, Resting - 5 hours and 21 minutes, Desk Work - 10 hours.
more...
steady weight
3 Supporters
Support
Other Related Links
Members
Members
Forums
DrBHenderson's weight history
view complete history