Weigh In record (no journal entry) for 17 November 2011
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228.0 lb
Lost so far: 8.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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1115 kcal
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Fat: 29.54g | Prot: 55.04g | Carb: 158.16g.
Breakfast: Sausage Egg & Cheese. Lunch: chicken, lean cuisine thai style chicken spring rolls. Dinner: onion, mushrooms, tomato, lettuce, baked potato, lean cuisine shrimp. Snacks/Other: pear. more...
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gaining 15.8 lb a week
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monicajklein's weight history
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