Weigh In record (no journal entry) for 06 May 2016
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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1718 kcal
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Fat: 71.83g | Prot: 33.95g | Carb: 216.64g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Dollarama Loacker Chocolat Noir Extra Crème Cacao & Gaufrette. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, The Laughing Cow Jalapeno, Christie Fins au Blé Patate Douce - Grains Entiers, V8 V-Go Smooth & Seasoned. Dinner: Gâteau aux Carottes avec Glaçage, McDonald's Honey Sauce, McDonald's French Fries (Medium), McDonald's McCroquette (4), Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Water-Melon-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1241 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 18 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours and 10 minutes. more...
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losing 3.5 lb a week
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