Weigh In record (no journal entry) for 06 May 2016
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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2615 kcal
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Fat: 96.29g | Prot: 97.30g | Carb: 311.36g.
Breakfast: Pamplemousse, Chabrior Pain Grillé Brioché, Café, U Miel de Fleurs, Cora Biscottes sans Sel. Lunch: Riz Blanc (à Longs Grains , Cuit), Lidl Pavé de Saumon, Saint Agur Fromage à Pâte Persillée, Lidl Yaourt à la Grecque, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Pain Multigrain. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Poivrons en Lanières, Leader Price Maïs Doux Bio, Tarte aux Pommes, Pâté de Foie, La Laitière Glace Menthe Chocolat, Monoprix Jambon Cru Espagnol, Etorki Fromage de Brebis, Bonne Maman Confiture Fraises, Yoplait Panier de Yoplait 0%, Pain Multigrain, Pomme, Vin de Table Rouge. more...
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3272 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Cooking - 30 minutes, Swimming (fast) - 1 hour, Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Standing - 1 hour, Sitting - 2 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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