Weigh In record (no journal entry) for 06 May 2016
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146.8 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2016:
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1849 kcal
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Fat: 22.40g | Prot: 164.93g | Carb: 254.01g.
Breakfast: Kiwi, Delisse Fromage Blanc 0%, Andros Compote Pomme Nature, Kellogg's Spécial K aux 3 Céréales Complètes. Lunch: Pommes Pink Lady, Saint Eloi Courgettes en Rondelles, Brocoli, Chou-Fleur (Congelé), Carottes, Sveltesse Ferme et Fondant Saveur Vanille, Carrefour Blanc de Poulet, Haricots Verts, Marque Repère Riz Thai, Marque Repère Riz Complet (Cuit), Panzani Tomatocoulis. Dinner: Pommes Pink Lady, Yoplait Panier de Yoplait 0%, Panzani Tomatocoulis, Marque Repère Haricots Verts Extra Fins, Carrefour Blanc de Poulet Doré au Four, Carrefour Blanc de Dinde, Huile d'Olive, Marque Repère Haricots Verts Extra Fins, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Banane, Banane, Pommes Pink Lady. more...
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1972 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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Comments
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06 May 16 by member: atharrr
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