Weigh In record (no journal entry) for 06 May 2016
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203.7 lb
Lost so far: 9.7 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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423 kcal
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Fat: 23.06g | Prot: 28.08g | Carb: 28.12g.
Breakfast: Granola Granen, Magere Yoghurt. Lunch: Calvé Mayonaise Original, John West Tonijnstukken met een Vleugje Water (Blikje), Cherrytomaten, AH Ijsbergsla. more...
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losing 0.8 lb a week
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