Weigh In record (no journal entry) for 06 May 2016
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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2544 kcal
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Fat: 78.53g | Prot: 172.89g | Carb: 281.17g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Chia Samen (Aga Saat), ESN Designer Whey Peanut Butter Cookie Dough, Caotina Original, Banane, Kölln Blütenzarte Flocken, Edeka Kokosraspeln. Lunch: Wiesenhof Hähnchenbrustfilet. Dinner: Gurke (mit Schale), Tomaten, Eisbergsalat, Edeka Bio Reiswaffeln Natur, ESN Micellar Casein Lemon-Cake, Schneekoppe Leinöl Kaltgepresst, Gut & Günstig Speisequark 20% Fett I. Tr., Alesto Fine Walnusskerne Naturbelassen, Ei, Gut & Günstig Roggenbrötchen. Snacks/Other: ESN Maltodextrin, ESN Designer Whey Hazelnut. more...
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gaining 32.4 lb a week
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