Weigh In record (no journal entry) for 05 May 2016
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245.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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1367 kcal
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Fat: 25.50g | Prot: 57.33g | Carb: 233.51g.
Breakfast: Bananas, Milk (2% Lowfat with Added Vitamin A), General Mills Lucky Charms Cereal, Kellogg's Raisin Bran Crunch, Ritz Crackers - Fresh Stack. Dinner: Hormel Chili with Beans. Snacks/Other: Kirkland Signature Fruit Snacks. more...
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gaining 0.2 lb a week
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