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Yup, the old up and down.
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188.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2010:
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175 kcal
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Fat: 8.00g | Prot: 5.50g | Carb: 19.00g.
Snacks/Other: Light Swiss Original. more...
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gaining 7.0 lb a week
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