BeerPimp's Journal, 17 November 2011

BeerPimp's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 November 2011

218.0 lb Lost so far: 47.0 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 November 2011:

2379 kcal

Fat: 85.50g | Prot: 76.40g | Carb: 262.00g. Breakfast: Ray's Glazed Donut, Light & Fit 0% Plus - Peach. Lunch: 12" Medium Pepperoni & Mushroom Thin'N Crispy Pizza. Dinner: 14" Large Supreme Thin'N Crispy Pizza, IPA Beer. Snacks/Other: Fig Fruit Bar. more...

2409 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

BeerPimp's weight history

view complete history

BeerPimp's Journal, 17 November 2011

Submit a Comment

Other Related Links

Members

BeerPimp's weight history