Elaine1966's Journal, 05 May 2016

still same weight not understanding exercising daily went to atkins foods i give up onlossing weight

179.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

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418 kcal

Fat: 17.90g | Prot: 17.59g | Carb: 48.17g.   Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Vegetable Beef Soup (Prepared with Water). Snacks/Other: Cheetos Cheese Puffs. more...

3996 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Housework - 1 hour, Power Walking - 3 hours and 10 minutes, Hanging Laundry - 2 hours and 10 minutes, Washing Dishes - 1 hour. more...