melyn147's Journal, 05 May 2016

Weigh In record (no journal entry) for 05 May 2016
128.6 lb Lost so far: 56.4 lb.    Still to go: 12.6 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2016:
250 kcal Fat: 5.32g | Prot: 3.98g | Carb: 45.20g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Popcorn, Indiana Fit Popcorn. Dinner: Popcorn, Indiana Fit Popcorn, Quaker Instant Grits - Original. more...
losing 5.6 lb a week

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