Weigh In record (no journal entry) for 05 May 2016
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2016:
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1500 kcal
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Fat: 40.95g | Prot: 39.34g | Carb: 226.68g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Dollarama Loacker Chocolat Noir Extra Crème Cacao & Gaufrette. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Philadelphia Cream Cheese Whipped Chives, Christie Fins au Blé Patate Douce - Grains Entiers, V8 V-Go Smooth & Seasoned. Dinner: Panago Hand-tossed BBQ Chicken Pizza, Compliments Tartinade Miel Pur, Leclerc Tradition Petit Beurre, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, General Mills Cinnamon Toast Crunch, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Eau de Robinet. more...
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1294 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 2 minutes, Resting - 16 hours and 13 minutes, Sleeping - 6 hours and 45 minutes. more...
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gaining 10.5 lb a week
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