Weigh In record (no journal entry) for 05 May 2016
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199.8 lb
Lost so far: 2.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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2422 kcal
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Fat: 88.99g | Prot: 109.28g | Carb: 303.69g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Sugar, Dunkin' Donuts Blueberry Muffin, Starbucks Dark Cherry Yogurt Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: American Cheese, Tuna Fish Salad, Kroger Kaiser Roll. more...
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losing 16.8 lb a week
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