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buckmccalla
Journal
05 May 16
buckmccalla's Journal, 05 May 2016
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Weigh In record (no journal entry) for 05 May 2016
199.1 lb
Lost so far:
50.9 lb
.
Still to go:
19.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2016:
1295 kcal
Fat: 62.18g | Prot: 126.00g | Carb: 71.80g.
Breakfast:
Frosted Shredded Wheat.
Dinner:
Kroger Pork Country Style Ribs, Kroger Pork Country Style Ribs, Ruby Tuesday Side Baked Potato - Butter & Sour Cream.
more...
3840 kcal
Activities & Exercise:
Shopping - 1 hour, Painting - 3 hours, Mowing Lawn - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
1 Supporter
Support
Comments
well done
05 May 16 by member:
TheLovelyMrsG
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