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a por el 81 y pico
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181.7 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2016:
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1450 kcal
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Fat: 59.51g | Prot: 52.75g | Carb: 181.64g.
Breakfast: Huevo, Aceite de Oliva, Azúcar, Harina de Trigo Blanco (Multi Usos), Hacendado Leche Desnatada, Brüggen Copos de Avena, Plátano, Kiwi. Lunch: Aceite de Oliva, Rollito de Verduras Primavera. Dinner: Mermelada, Burgo de Arias Burguitos, Bimbo Pan de Molde, Arroz Blanco, Lomo de Cerdo. Snacks/Other: Mandarina. more...
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2495 kcal
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Activities & Exercise:
caminar - 1 hour and 51 minutes, Housework - 30 minutes, Resting - 11 hours and 39 minutes, Sleeping - 10 hours. more...
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losing 4.6 lb a week
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sunsum31's weight history
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